Treatments & Yoga Therapy

Swedish massage is a relaxing or energising full-body hands-on treatment. Helping to relieve tired, aching muscles and encouraging the feel-good factor for the mind, body & soul. It can be combined using aromatherapy oils for a fully luxurious experience.

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Deep tissue massage is a stronger pressure, hands-on treatment. Working at a deeper level with the muscles and fascia of the body helps aid with pain relief. 

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Sports massage, similar to deep tissue, combines trigger point techniques to aid specific areas and injury-related issues within the body. Treatment sessions can also involve joint-specific mobility stretches and mobilisations, to encourage optimum health of the body pre- and post-event. 

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Indian head massage is a relaxing, holistic treatment that uses acupressure massage on the head, face, neck, and shoulders. It aims to rebalance your body's energies. It is an incredibly relaxing treatment that will leave you feeling refreshed and blissed out!

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Experience the calming advantages of our women's wellness massage, tailored to meet the specific needs of women. Our menopause massage alleviates symptoms, encourages relaxation, and supports the body throughout this pivotal life stage. Enjoy a serene place where you can relax and rejuvenate, helping your body achieve balance. ​

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Massage therapy involves the placement of hot stones or warm bamboo sticks upon the body for pain relief and deep relaxation. Hot stone & warm bamboo treatments can also promote emotional and spiritual well-being.

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Offering in-person personalised, tailored treatment plans for bringing the body, mind and soul back into wellbeing.

Whether you have a specific injury, long existing condition or just want the benefits of a treatment plan for overall health.

Stellar Therapies is here to help. After a detailed consultation, we will work closely with you to carefully plan each session for your ultimate health goals. Sessions can include a combination of massage & bodywork treatments, yoga, strength & conditioning, movement and aromatherapy to bring you back into balance, rehabilitation and vitality.

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• Plans start at 4 to 6 sessions, with the opportunity to extend if required. To schedule a connection call about treatment plans, don't hesitate to get in touch with Stellar Therapies here​​

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Offering in-person and online Yoga classes for one to one personalized and group sessions in various yoga styles.

• Hatha

• Vinyasa

• Yin

• Restorative

• Therapeutic Movement

• Flexibility Training

• Rock Climber specific Yoga

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Find Out About Yoga Classes Here:

Stellar Therapies -  Host well-being retreats at beautiful locations around the globe. We have led one-to-one retreats, therapies, and classes in the Cayman Islands, Scotland, Albania, Greece, Maldives, and Mexico.

Bringing you personalized one-to-one, person-centred, and group retreats just for you offering yoga classes in a variety of styles designed for beginners to more seasoned yogis. Offering beautiful therapies in various treatment modalities for relaxation to deeper-rooted physical issues and injury rehabilitation.

We love to provide caring, supportive personal experiences for our guests. Where you feel heard, pampered, and rejuvenated.

We look forward to pampering you!

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Please click here to find out more about our up and coming retreats.

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